Protected: One Day – We Had Today
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Protected: 仰泳
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如愿
爱你所爱的人间，愿你所愿的笑颜; 如果说，你曾苦过我的甜，我愿活成你的愿，愿不枉，愿勇往。我将，梦你所梦的团圆愿你所愿的永远走你所走的长路这样的爱你我也将，见你未见的世界写你未写的诗篇天边的月 心中的念与你相约 一生清澈如你年轻的脸。
Protected: 游泳滚翻鼻子老进水-怎么办
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Protected: Freestyle Swimming – Part 5. Exiting the Stroke Efficiently to reduce drag
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Protected: Freestyle Swimming – Part 4. Umph at the Front – Where to apply the power
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Protected: Freestyle Swimming – Part 3. Wrist Awareness and The Power of the Y
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Protected: Freestyle Swimming – Part 2. Fingertip Orientation – High Elbow Catch
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Protected: Freestyle Swimming – Part 1. Hand Placement – How to properly set up the stroke
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